Allow God’s Word to Transform Your Stressed-Out Life Whether you’re a worrier by nature or in a season of anxiety, this book provides simple tools for you to open the Bible regularly and dig into God's Word—even if you only have five minutes! Minutes 1–2: Read a few verses pulled from a lengthier passage. If time allows, read the full passage listed for you in each Bible study. Minute 3: Understand. Ponder thoughtful questions designed to help you apply the verses from the Bible to your own life. Consider these throughout your day as well. Minute 4: Apply. Read a brief devotion based on the scripture you read. Think about what you are learning and how you can apply the scriptural truths to your own life. Minute 5: Pray. A prayer starter will help you to begin a time of conversation with God.